How Do You Eat Out AND Avoid Gluten?

For us, eating out with celiac is the hardest part. We are finding that some cities are easier than others. Unfortunately for us, San Antonio is tough; Austin is great, Slowly, restaurant owners, chefs and servers are becoming more aware and well- versed on gluten and how it’s not just a preference for some diners. How do we do it? Read More

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Digestion Drama?

If you've ever eaten a little more than you should've or maybe something that didn't agree with you, this is the perfect oil for you. And to make sure you are absorbing the goodies in your food, read about how Essentialzymes 4 can really help with that! Read More

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Sugar, Sugar You Give Me a Rush!

Back in the early 1900’s, who knew cigarettes caused long cancer? Or remember when cars didn’t even have seatbelts and toddlers stood behind the driver’s shoulder? What were we thinking? Thank goodness for research and smart people! So it is with sugar. Read More

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