As an Integrative Nutrition Health Coach in San Antonio, Texas, I will help you identify your goals, make a plan to achieve them, and offer support as we work together. Many approaches to healthy living focus only on diet and what not to eat. I coach my clients to make small changes that are sustainable for the long-term.
My expertise is working with people who have Autoimmune Disease and helping prevent it if you don't! Not sure what that even means? Do you have skin issues? Frequents stomach aches? Always tired? Those are just a few signs you might need to change up some things! We'll look at how your nutrition is affecting your symptoms, as well as the toxins you are exposed to that directly impact your health.
Could one conversation change your life?
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“I have always been hesitant to take a step in this direction because it seemed like there was too much information to absorb…”
“For almost two years following a traumatic accident, I had an incredibly difficult time sleeping…”
"By partnering with Martha, I am certain that it would help not only educate and empower you on your health journey, but also teach you how to advocate for yourself when working with other healthcare professionals..."